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Now You Read Advanced Fitness Assessment and Exercise Prescription [with Video Access Code] by Ann L. Gibson

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Descriptions : Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and customized exercise prescription. The text synthesizes research and practice with concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to clearly convey how assessments from physical fitness testing inform the design of individualized exercise programs.The eighth edition of Advanced Fitness Assessment and Exercise Prescription reflects the latest exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM) as well as physical activity recommendations from the U.S. government and American Heart Association. It also takes into account recent ACSM guidelines for medical exam and exercise testing requirements to consider before beginning exercise programs. Additional updates to the eighth edition include the following:- Significant expansion of the .

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Advanced Fitness Assessment and Exercise Prescription [with Video Access Code] Get Book by Ann L. Gibson

[Mobi/Pdf] Advanced Fitness Assessment and Exercise Prescription [with Video Access Code] Full Pages | Author Ann L. Gibson

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Author : Ann L. Gibson

Pages : pages

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Language : eng

ISBN-10 : 1492561347

ISBN-13 : 9781492561347

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